A wonderfully short, helpful book for those dealing with, or living with, or close to someone with clinical depression. Cantopher’s key message is that this illness is rare, and it is not just mental; it has physical symptoms which need to be addressed. It is specifically talking about people who suffer from stress-induced Depression, and it offers practical suggestions for how to alleviate it. His tone is humble, sympathetic and gently humorous, without trying to be funny.
It is only 115 pages long, published by Sheldon Press, and well worth £10 from Waterstones